The Right Way to Brush Your Teeth
Most people brush too hard or too fast. Learn the Modified Bass technique recommended by dental professionals — 2 minutes, 45° angle, gentle circular strokes.
Key takeaways:
- Brush for a full 2 minutes, twice daily
- Use a soft-bristled brush — medium/hard brushes damage enamel
- Replace your brush every 3 months or after illness
- Electric toothbrushes remove up to 21% more plaque